MY STORY

How I Learned To Create A Successful Mindset

Your Breakthrough Starts Here!

Life can be tough—believe me, I know. I’ve faced my own share of struggles, and I understand firsthand how overwhelming challenges can feel. Let’s be honest—we’ve all had those nights where worries keep us awake, whether they’re about our career, personal life, or the future. But here’s the good news: you don’t have to navigate it alone. I’m here to listen, guide, and help you turn obstacles into opportunities!

From Setback to Comeback: My Story

You know how almost everyone has suffered from back pain at some point? Some only once, others repeatedly, and for many, it’s an ongoing struggle. I was one of them. Years ago, I suffered a severe slipped disc, so extreme that one of the top specialists told me I’d never walk again without major surgery. His words should have broken me—but my intuition told me otherwise. I made the bold decision to reject the surgery, even when the odds were stacked against me. Deep down, I knew that with the right mindset, sheer determination, and relentless effort, I could recover. And guess what? I did. To the doctor’s complete disbelief, I made a full recovery—without surgery!

This experience proved to me something powerful: the right mindset and willpower can change everything.

Fear Won’t Win—And Neither Will Doubt!

Another battle I faced was something invisible but just as crippling—anxiety. For as long as I can remember, I struggled with severe exam nerves. No matter how well-prepared I was, anxiety always got the best of me, holding me back from achieving what I truly deserved. But I refused to accept this as my reality. Instead, I committed to transformation.

I invested in myself—coaching, books, workshops—anything that would help me rewire my mindset. And step by step, I conquered my fear. My breakthrough? Earning my MBA at the University of Surrey, UK. But I didn’t stop there. I went even further—into the world of comedy, performing in front of thousands of people on TV, radio, and live shows. Yes—the girl who once crumbled under pressure ended up making people laugh on stage!

If I can break through my fears, so can you.

My Weight Loss Journey: Reclaiming My Power

Transformation isn’t just about the body—it starts from within. This journey was so much more than just shedding weight. It was about shedding old habits, self-doubt, and limiting beliefs. I dove deep into self-development and discovered a life-changing truth: real transformation begins in the mind. The body simply follows.

Through this process, I lost more than 70 pounds—but the true victory was the transformation of my mindset. By reshaping my inner world, I reshaped my body—and in the process, my entire life. It was about strength, resilience, and becoming the person I knew I was meant to be. And if there’s one thing I’ve learned, it’s this: when you commit to growth—mind, body, and spirit—there are no limits to what you can achieve.

Why I Became a Life Coach

Seeing how coaching transformed my own life, I knew I had to pass this on. Over the years, I’ve guided friends, colleagues, and clients toward breakthroughs of their own. To take my expertise to the next level, I trained intensively, studied personal development, and earned certifications from two of the top US coaches—Eben Pagan and Annie Lalla.

I love working with people, and through my years of experience in coaching, marketing, acquisition, and human psychology, I’ve developed a deep intuition for what holds people back—and more importantly, how to set them free.

The Mindset Shift That Changes Everything

I’ve seen it over and over: with the right mindset, everything shifts—success, health, well-being, happiness, love. It’s all connected. The first step? Making the decision to change.

So, let me ask you:

👉 Is there a goal you’ve been dreaming of but haven’t achieved?
👉 Are you tired of feeling stuck and ready to break free?
👉 Are you ready to finally take action and transform your mindset for lasting success?

If you answered yes, then let’s make it happen—together.

Your Future Starts Now—Let’s Do This!

I am passionate about helping you achieve your goals, overcome obstacles, and unlock your full potential. If you’re ready to take that step, I’m here to support you every step of the way.

Book an appointment with me today, and let’s make your breakthrough a reality!

luhr@kerstin-luhr.de

Kerstin Luhr, Coach
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